30 Days of 30-Minute DB Workouts

When life's crazy, it can be hard prioritizing time for the gym.

New parent? Short on time due to a hectic work schedule? New to lifting? Experienced lifter? Interested in trying something new? Just want to have fun and look damn good?

30 Days of 30 Minute Dumbbell Workouts.

All you need is dumbbells and a jump rope. Priced at a dollar per day. Links to demo videos and movement tips. Accessible right from your smartphone or computer.

What's stopping ya?

Paragon programs are our pride and joy. We offer super affordable, aesthetics-focused programs delivered right to your phone. You can follow them from anywhere to look and feel damn good in 30-60 minutes' time.

https://paragontrainingmethods.com